Thursdays workout:

Good workout today.  Had to do it quickly but that made it feel even better.

Squats
Light warm up followed by some stretching
5x5 with 225

Got all of this done in just under 25 minutes.  Pushed pretty hard and it felt really good.  I'm going to be squatting 3x a week for a while.  Need to drop some fat before I can start eating for my goal....

Oh and this is what 15 pounds of bacon curing looks like...