Great workout today.
Bench:
10x bar
10x 135
5x5 with 185
Strict OHP
10x bar
5x5 with 95
Failed last rep of the last set...just couldn't do it. I would like to see my OHP go up substantially. Still feel like a great workout...active rest for the next 2 days...and then...Squats. If I have time I would really like to do deadlifts also.
This is what work felt like today...
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