Friday, July 8, 2011

Thursday Night's Workout 7/7

Squats
5x135
5x225
5x235
5x245
5x255
5x265
I Missed depth on my last rep of my last set.  Felt good

Bench
5x135
5x175
5x185
5x190
5x195
5x200
I Failed my last rep of my last set.  Got it halfway up.  I think its because my workout was slightly rushed and my recovery time was cut short.

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